CrossFit Kapaa is hosting it’s first annual team competition, The Coconut Cup! The Coconut Cup will be held on June 18th at the Kapa’a Hockey... Read More
FOURTH OF JULY SCHEDULE: 9:15AM(with childcare) and 6PM Class only! Thanks for another great month! Here’s two big highlights: -Nutrition Challenge Finish – Kaili Panui... Read More
Congratulations CrossFit Kapaa for undertaking the recent 8-week Nutrition Challenge! What did we do? (Scroll down to see the winner and our gyms results!) We... Read More