Within this package, you’ll receive a individualized 5 session course just for you. Following the 5 sessions, 1 month of CrossFit unlimited classes is included.
With your own personal coach, during these 5 sessions you will learn the fundamental movements of exercise. Not only that, you’ll learn about nutrition, mobility (stretching and flexibility), injury prevention, sleep and stress, how to use our community to further your goals and upgrading your mindset.
*Can be made in 2 payments. Month starts at the finish of 5 sessions.
On Auto-Pay. 30 day cancellation notice required.
Valid 3 months
Tuesday and Thursday 6-6:30pm only
Family members (max 5)
First Responders (Fire, Police, EMT)
All Visitors must have basic CrossFit knowledge.