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Tasha R

stars

“Not only am I in the best shape of my life after only a few months at CrossFit Kapaa, the community and instructors made the intense workouts actually fun! The workouts will make you sweat and you’ll be sore, and the results are all worth it! I loved that I could bang out a hardcore workout in one hour and feel great for the rest of the day. ”

-Tasha R., Kauai

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