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Tuesday 6/14/16

13
Jun

Tuesday 6/14/16

Skill
Thoracic Spine Barbell Stretch
4×0:20

Strength
Snatch
85-90% x 1
Cluster
85-90% x 1

Conditioning
10 Minute AMRAP:

Cindy or Mary

Accessory
Good Mornings
2 x 10 (Light weight)

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